This fantastic recipe with just six ingredients is definitely going into our regular meal plan.
Reviewed by Registered Dietitian Annie Nguyen, M.A.
When Giada De Laurentiis shares a straightforward new pasta dish with her audience, everyone pays attention. However, if it's high in protein, we're quick to abandon our earlier dinner ideas and start preparing this one instead. What makes this latest creation from Giada’s team particularly appealing is its minimal ingredient list of only six items, perfect for busy weeknights.
The recipe at hand originates from De Laurentiis’s GiadaDeLaurentiis website, which has been her long-standing recipe blog (and is now an extensive food and cooking brand). The newly introduced Whipped Cottage Cheese Pasta incorporates several components found on GiadaDeLaurentiis, yet we've deciphered how to prepare this dish using only the common items typically stored in most people's cabinets and fridge.
The pasta dish, developed under the guidance of Giadzy’s culinary leader, Lizzy Newman, requires a can of Giadzy Corbarino tomatoes; however, purchasing from their brand isn’t necessary to recreate this meal at home. These particular cherry tomatoes stand out due to their remarkable sweetness and lower acid content. Therefore, substituting them with regular large canned tomatoes may not yield the best outcome, though using either different canned or fresh cherry tomatoes could work well instead. The size of Giadzy’s cans typically holds 14.1 ounces, so aim for a comparable quantity when making your selection.
Related: Joy Bauer’s Anti-Inflammatory "Power Lunch" Assembles with Merely 5 Ingredients
This recipe calls for 1 1/2 teaspoons of Giadzy spicy seasoned salt as well. However, since the seasoning mix seems incredibly appealing, we plan to create our own variation for use in this dish and others. This particular blend originates from Italy and features sea salt sourced from Sicily’s Trapani salt pans; however, you can substitute any premium quality sea salt instead. Combine it with ground red pepper flakes, lemon peel, oregano, and rosemary to achieve a fresh, herbal taste profile. Using equal proportions of these ingredients ensures a robust yet balanced flavor without overpowering levels of sodium.
The remaining ingredients require minimal effort. You just need one cup of cottage cheese, a tablespoon of olive oil, several fresh basil leaves, a pound of pasta, and three-quarters of a cup of freshly grated Parmesan. Blend the tomatoes, cottage cheese, seasoned salt, basil leaves, and olive oil to create your sauce. Toss this mixture with hot-cooked pasta, adding half a cup of starchy pasta cooking liquid and the cheese until everything is well combined; then serve. This dish turns out silky smooth and delightful.
If the recipe seems somewhat recognizable, it could be due to the TikTok craze from a few years ago. Baked Feta with Cherry Tomato Pasta Giadzy’s rendition of the classic noodle dish leans towards being saltier with less tartness compared to the traditional version, offering an enjoyable twist on a familiar recipe. Additionally, the addition of cottage cheese adds a delightful creaminess to every mouthful.
Related: Hoda Kotb Calls This 20-Minute Ina Garten Dinner Recipe "Absolutely Delicious"
One benefit of cottage cheese is that it packs a significant amount of protein. A single cup used in the Giadzy recipe provides approximately 25 grams of protein, which is quite good for a vegetarian pasta meal. By choosing whole wheat pasta and dividing this recipe into roughly eight portions, each serving will contain around 13 grams of protein. To boost the protein content further, consider using legume-based protein pasta instead. For example, substituting with Barilla’s Protein+ pasta would provide 15 grams of protein per portion, offering an even higher level of protein density.
You could also complete your meal with a simple vegetable dish, similar to one of these straightforward options. Grilled Asparagus or classic Roasted Broccoli and Cauliflower And if cottage cheese doesn’t appeal to you, cherry tomatoes paired with pasta make an excellent choice even if you choose to omit the creamy component. Cherry Tomato and Garlic Pasta Is a champion recipe that opts for ripe cherry tomatoes instead of the canned variety. Choosing a preferred dish becomes challenging with our collection of straightforward recipes that shine thanks to those delicate, sugary tomatoes.
Regardless of whether you're looking to buy one simple sheet pan dinner or A delightful starter to enjoy with others. , cherry tomatoes have got you covered. Mix them with protein-packed cottage cheese , and it's no surprise that this Giadzy recipe has become such a hit. No matter how you serve it, it's bound to become a staple in your dinner lineup from here on out.
Related: 7-Day High-Protein, Anti-Inflammatory Meal Plan for Increased Energy, Developed by a Nutritionist
Read the initial article on Pawonation.com
Post a Comment